Quick 30-min home or gym workouts to get you bikini body ready!

-Train along videos with side-byside home and gym variations

-Program includes workouts,nutrition tips, meal plans andadditional recipes

-3 different standard meal plansfor you to choose from

Who said home workouts had tobe boring? This is the ONLYprogram you need to get asweat without a gym.

-Train along videos for homebased workouts

-Workouts are 5 days a week,and focus on target areas

-Monday: Legs; Tuesday: Arms;Wednesday: Legs & Abs;Thursday: Arms; Friday: Full Body.

-Program includes workouts,nutrition tips, meal plans andadditional recipes

-3 different standard meal plans start today for you to choose f rom

Looking to tighten & tone? Thisplan is for YOU!

-Train along videos with side-byside home and gym variations

-Program includes workouts,nutrition tips, meal plans andadditional recipes

-3 different standard meal plansfor you to choose f rom